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Author

Cory Allen

Cory Allen is the author of 'The Quiet Age', a book about finding calm and clarity in a fast-paced world.

Known For

The Quiet Age

Canon

Acceptance and Commitment Therapy (ACT)
Curious
Cognitive Behavioral Therapy (CBT)
Curious
Idleness Is Essential for Creativity and Integration
Canon
The Inner Scorecard
Curious
Negativity Bias: Loss and Threat Loom Larger Than Gain
Curious
Focus Only on What You Can Control
Canon

Books

■The Quiet Age

Episodes

#The Quiet Age: How to Find Calm When Life Won’t Slow Down | Cory AllenOct 6, 2026