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Guest, medical professional

Dr Ayan Panja

Healthcare professional who appears as a former guest on Feel Better, Live More. Known for discussing practical health habits and sustainable lifestyle change.

Known For

Health habit formationSustainable behavior changePractical wellness strategies

Canon

Constraints Enable Scaling — Simplicity Over Optionality
Canon
Environment Shapes Behavior More Than Willpower
Canon
The Habit Loop: Cue, Routine, Reward
Canon

Episodes

#BITESIZE | The 5 Minute Habits That Can Transform Your Health | Dr Rangan Chatterjee and Dr Ayan PanjaMay 28, 2026