Author, Positive Psychology Practitioner

Angel Chernoff

Co-founder of Marc and Angel (with Marc Chernoff), Angel Chernoff is a writer and speaker focused on practical happiness and personal development strategies grounded in positive psychology research. Known for distilling evidence-based practices into actionable daily habits.

Known For

1,000 Little Things Happy, Successful People Do DifferentlyPractical gratitude frameworksDaily habit-stacking for well-being

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The Hedonic Treadmill — Happiness Returns to Baseline

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Meditation Is Mental Training, Not Relaxation

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Close Relationships Are the Strongest Predictor of Life Satisfaction

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Books

■1,000 Little Things Happy, Successful People Do Differently

Episodes

#4098: 3 Great Ways to Force Yourself to Be More Grateful (and a Lot Happier)Jul 26, 2026