Think Fast, Talk Smart · March 12, 2026 · 23m

271. Rethinks: The Key to Lasting Behavior Change

Matt Abrahams (solo)

The secret to building habits that stick. Whether you want to read more books or exercise more regularly, BJ Fogg has good news.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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