TED Radio Hour · March 27, 2026 · 50m

A neuroscientist's guide to managing our emotions

Manoush Zomorodi (solo)

Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab. Original air date: March 7, 2025.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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