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Super Soul · September 23, 2026 · 36:38

Iyanla Vanzant: The Four Essentials of Trust

In this Super Soul conversation, spiritual teacher Iyanla Vanzant discusses her framework of the four essential types of trust—Trust in Self, Trust in God, Trust in Others, and Trust in Life—and why mastering all four is necessary for flourishing. Drawing from her book “Trust,” she shares practical insights on building trust through daily spiritual practice and explains how restoring faith in ourselves is the key to releasing anger and finding lasting contentment. This episode is a re-release of a conversation originally aired in 2016.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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The Four Essentials of Trust
Iyanla Vanzant outlines four essential types of trust—Trust in Self, Trust in God, Trust in Others, and Trust in Life—and explains that mastering all four is necessary to flourish.
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Restoring Trust in Yourself as the Path to Letting Go of Anger
Iyanla Vanzant says that restoring faith in ourselves is the only path toward letting go of anger and ultimately experiencing contentment.

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