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SmartLess · October 29, 2026 · 00:49:08

STAYING ALIVE: Sean Hayes!

Jon Gabrus and Adam Pally sit down with Sean Hayes on Staying Alive for a wide-ranging, funny interview about his health and performance habits. The conversation covers fitness, diet, sleep, hypochondria, memorization tricks, and the endurance required for Broadway. They also discuss the dangers of getting into a comedic flow state and the time Sean and Gabrus made a hair-based game show called Hair Jacked.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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Sean Hayes's health and diet routine
Sean discusses his fitness, diet, and sleep habits with Jon Gabrus and Adam Pally.
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Hypochondria and medical tracking
Sean talks about his hypochondria and attention to medical markers.

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