Sleep Unplugged · April 13, 2026 · 35m

#199 - Sleep Fixes With Fine Print: The Only Risk That You Would Take

Chris Winter (solo)

Sleep fixes are everywhere—magnesium, melatonin, mouth taping, CPAP, turmeric, even that glass of wine before bed. And the truth is, most of them work.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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