Sleep Unplugged · March 2, 2026 · 40m

#193 - Insomnia and Success: Gonna Hit The Big Time

Chris Winter (solo)

Success looks good in the daylight, but at night, it often looks very different. In this episode we explore why insomnia is so common in driven, high-achieving, Type-A personalities. Is it stress? Hyperarousal? The Zeigarnik effect?

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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