Sleep Unplugged · September 15, 2025 · 29m

#169 - Periodic Limb Movement Disorder: Out At Night Moving

Chris Winter (solo)

We’ve all seen it—or maybe we’ve been told we do it: twitching, jerking, or kicking in the night. But when does this common sleep quirk cross the line into a diagnosable condition?

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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