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On Purpose with Jay Shetty · September 1, 2025 · 1h 4m

You Are Not Going Crazy Your Hormones Are Changing!

Mel Robbins

Journalist Tamsen Fadal on perimenopause and menopause — the hormonal changes that most women are unprepared for. The symptoms (brain fog, mood changes, weight gain) are real, treatable, and far more common than discussed.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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