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On Purpose with Jay Shetty · December 17, 2025 · 2h 17m
Feel Like You're Not Enough? THIS Proven 4 Part Framework Will Build Unshakable Confidence
Behavioral scientist Shadé Zahrai on the science of confidence — it's not a personality trait but a skill built through specific practices: competence, courage, consistency, and compassion.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Curious
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Zahrai: confidence isn't feeling ready — it's acting before you feel ready and building evidence that you can handle it. Each courageous act builds the next one.
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