← Home
On Purpose with Jay Shetty · January 6, 2025 · 1h 30m
Mel Robbins: How to Use the 'Let Them Theory'
Earlier Mel Robbins appearance — the Let Them Theory in depth. A mindset tool for taking control of your thoughts and emotions while letting go of what you cannot control. 15 million people can't stop talking about it.
Canon
•
The Let Them Theory is Epictetus repackaged: let go of what you can't control (other people), focus on what you can (yourself).
References
■
The Let Them Theory — Mel Robbins (2024)
Misc
✧This is the earlier episode; the Jan 2026 one built on it
✧15 million people discussed the Let Them Theory
Was this useful?