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On Purpose with Jay Shetty · October 29, 2025 · 1h 6m

Stop Mistaking Calm for Boring! Follow THIS Simple Rule to Build REAL Love

Therapist Lori Gottlieb on why people confuse chemistry with compatibility. The 'spark' often signals familiar dysfunction, not genuine connection. Calm, secure love feels 'boring' to people raised in chaos.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Canon

Gottlieb: people raised in chaotic households experience chaos as 'normal.' When they meet a stable, secure partner, it feels boring because it's unfamiliar. The 'spark' they're chasing is often the false self recognizing a familiar pattern of dysfunction.
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