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The Science of Happiness · March 31, 2026 · 17m

Happiness Break: How Poetry Helps Us Feel and Heal

Happiness Break

What happens in your brain when you read or write a poem? We listen to powerful poetry from you, our listeners, and uncover the neuroscience of why it helps us feel, process, and recover. Scroll down for a transcription of this episode.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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