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The School of Greatness · August 31, 2026 · 1h 14m

The Trapped Emotions Blocking Your Love and Health | Dr. Bradley Nelson

Dr. Bradley Nelson shares how unprocessed emotions become trapped in the body, distort its energy, and cause physical pain. Drawing from 18 years as a chiropractor, he explains that about 90% of chronic pain traces back to emotional roots. He describes the "Heart-Wall," an invisible barrier roughly 93% of people build that blocks love, health, and abundance. Through his Emotion Code and Body Code methods, he uses muscle testing to access the subconscious mind and release trapped emotions — including inherited ones — often leading to rapid relief from anger, grief, and physical symptoms. Lewis also recounts his own experience of a years-long chest ache that dissolved in a single moment during deep therapeutic work.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Novel

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90% of Chronic Physical Pain Stems from Trapped Emotions
Dr. Nelson states that about 90% of the chronic physical pain he saw in his chiropractic practice traced back to emotions that were never fully processed, such as anger, grief, and guilt.
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The Heart-Wall — An Invisible Barrier Built Without Awareness
Around 93% of people, according to Nelson, form a 'Heart-Wall' — an energetic barrier constructed from trapped emotions that blocks love, health, and abundance.
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Muscle Testing as a Subconscious Access Tool
The Emotion Code uses muscle testing to communicate directly with the subconscious mind, identifying the exact trapped emotions behind physical or emotional issues.
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Inherited Trapped Emotions Can Shape Your Life
Trapped emotions can be inherited from ancestors, passed down through generations, and may continue to influence a person’s health and behavior until released.

Highlights

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Lewis Howes’ Chest Pain Released in a Single Moment
Lewis shares how a years-long ache in his chest vanished instantaneously during deep therapeutic work after addressing the underlying trapped emotions.

References

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The Heart Code — Dr. Bradley Nelson — The method to open the heart and transform life
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The Body Code — Dr. Bradley Nelson — A system to unlock the body’s ability to heal itself
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Emotion Code — Dr. Bradley Nelson — How to release trapped emotions for health, love, and happiness

Misc

✧Lewis Howes describes a years-long chest ache that released in a single, electric moment during deep therapy.
✧The Emotion Code has certified over 17,000 practitioners in 108 countries.
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