How the Words You Choose Shape the Life You Live | Mark Nepo

Mark Nepo joins The One You Feed to discuss his book The Language of the Soul and how the words we use shape our experience. He explores what it means to be wholehearted—making room for all feelings, not just the comfortable ones. Nepo shares why ordinary moments are valuable even without extraordinary wonder, and how returning to presence is an ongoing practice rather than a one-time achievement.