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The One You Feed · October 30, 2026 · 1h 0m

How to Discover Yourself, One Decision at a Time | Sara Kuburic

Dr. Sara Kuburic discusses how to discover yourself through the small, intentional choices you make each day. Drawing from her book It’s on Me, she shares her own experience of losing touch with herself while building a life that looked outwardly successful. The conversation explores the difference between understanding your past and actually changing, how to take responsibility without self-blame, and why authenticity sometimes requires uncomfortable decisions that align with your values.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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Living by 'Should' Disconnects You
Living according to what you think you should want can leave you disconnected from who you really are.
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Insight Without Action Isn't Enough
Understanding the roots of your behavior doesn't automatically change it; everyday choices turn insight into action.

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