On Purpose with Jay Shetty · October 28, 2026 · 1h 46m

TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online

Trisha Paytas sits down with Jay Shetty to discuss her chaotic childhood, her years in online fame and sex work, and how a BPD diagnosis led her to DBT therapy. She reflects on the rise and dramatic collapse of the Frenemies podcast, and how meditation and motherhood ultimately gave her a new sense of purpose.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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BPD Diagnosis and DBT Recovery01:09:41

Trisha explains how a borderline personality disorder diagnosis and dialectical behavior therapy helped her rebuild her life after hitting rock bottom.

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Online Persona vs. Real Self43:32

Trisha discusses how her online persona was a character that she created, and how people's hatred was directed at that persona rather than her real identity.

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