Sabrina Zohar: How to Stop Chasing People Who Don’t Want You

Sabrina Zohar joins Jay Shetty to discuss how childhood attachment patterns drive adult relationship choices, why we chase unavailable partners, and the difference between genuine connection and anxiety-fueled chemistry. They explore concepts like boundaries versus walls, the anxious-avoidant trap, and the fallacy of 'right person, wrong time.' Zohar offers practical steps for building self-awareness, setting incremental boundaries, and finding closure from within. The conversation emphasizes that healing starts with understanding one's own nervous system and choosing peace over familiar pain.