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Making Sense with Sam Harris · October 21, 2024 · 80m

#388 — What Is Life?

Sara Imari Walker on the physics of life. Life isn't defined by chemistry but by information — the ability of a system to generate and maintain causal structure over time. Assembly theory as a new framework for understanding what makes matter alive.

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Canon

Harris connects Walker's framework to meditation: if life is information maintaining itself, consciousness might be the subjective experience of that self-maintaining information. Meditation strips away content to reveal the structure.

Highlights

Life is information maintaining itself — a physics of purpose
Walker: life is best understood not as chemistry but as physics of information. Living systems are defined by their ability to create and sustain complex causal structures — molecules that 'remember' their history.
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