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Making Sense with Sam Harris · January 8, 2024 · 60m
#347 — Finding Sanity in 2024
Sam Harris opens 2024 with a solo reflection on maintaining intellectual and emotional sanity in an increasingly chaotic information environment. The role of contemplative practice in sustaining clear thinking.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Canon
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Harris: sobriety in the information age means more than avoiding alcohol — it means curating your information diet, protecting your attention, and deliberately creating conditions for clear thinking.
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Harris: we understand that physical environments shape behavior (put the cookie jar on a high shelf). We haven't yet internalized that information environments shape thought (put Twitter on a time lock).
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