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Modern Wisdom · November 7, 2026 · 1h 22m

Your Home Might Be Destroying Your Health (& how to fix it)

Michael Feldstein, founder of Jaspr, joins Chris Williamson to break down how the air inside our homes affects sleep, brain function, and overall health. The conversation covers the hidden sources of indoor pollution—from everyday household products to scented candles—and explains why a clean smell doesn’t mean clean air. Feldstein offers practical, no-cost strategies to improve indoor air quality and debunks common myths about air purifiers, including why placement matters more than most people realize.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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Indoor air quality directly impacts sleep, brain function, and long-term health, yet most people never think about the air inside their home.
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Many everyday items like scented candles, air fresheners, and certain cleaning agents emit harmful particles and chemicals.

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