Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon

In this episode, host Shawn Stevenson interviews author and speaker Jon Gordon about building better habits. They discuss the power of a gratitude walk, how to silence negative inner thoughts, and strategies for making new habits easier to adopt. Gordon explains concepts like 'the Habit Before the Habit' and the importance of a personal highlight reel. The conversation covers practical techniques for improving health, mindset, and performance through small, consistent actions.