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The Model Health Show · April 8, 2026 · 1h 20m
Fat Loss Scientists Reveal How to Burn Fat and Build Muscle FASTER
Shawn Stevenson (solo)
There is an important distinction between weight loss and fat loss, and this key difference is often overlooked in our culture of quick fixes. Focusing exclusively on reducing excess body fat will improve your health, optimize your metabolism, and help you look better and live longer.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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