← Home
The Model Health Show · January 26, 2026 · 56m
You Are One Mindset Shift Away From Achieving Everything You Want - With Light Watkins
Shawn Stevenson (solo)
It’s the time of year when most people begin to drop their New Year’s resolutions. The appeal of a new beginning has faded, and many folks realize the goals they originally set are not realistic or maintainable. But what does it actually take to create sustainable changes in your life?
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Was this useful?