Mind Pump · April 6, 2026 · 24m

2830: The Best Push Pull Legs Program For Building Muscle (MAPS PPL)

Sal Di Stefano (solo)

GET MAPS PPL: 40% OFF USE CODE "PPL": You asked for it. For the last 10 years, the most commonly requested body parts split program has been Push Pull Legs and it's FINALLY here.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

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