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The Mel Robbins Podcast · October 8, 2026 · 1h 10m

The Ultimate Guide to Male Hormones & Men’s Health

Mel Robbins sits down with Stanford urologist Dr. Michael Eisenberg for the podcast’s first-ever men’s health episode. The conversation covers what happens to male hormones with age, the signs and causes of low testosterone, and when testosterone therapy may or may not be appropriate. Dr. Eisenberg explains why erectile dysfunction is an important early warning signal for overall health, what treatments like Viagra and Cialis do, and how a partner can help navigate these issues. They also discuss male fertility as a marker of metabolic health, prostate changes to watch for, and the often-overlooked importance of pelvic floor health for men.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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Dr. Eisenberg explains that erectile dysfunction is not just a sexual issue but an important early warning signal of underlying cardiovascular disease.
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Lifestyle Factors Drive Testosterone Levels
Low testosterone is often a downstream consequence of poor sleep, chronic stress, excess body fat, alcohol use, and depression rather than simply a result of aging.

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