If You Only Listen to One Podcast This Week, Make It This One

Mel Robbins sits down with Shelly-Ann Fraser-Pryce, the most decorated 100-meter sprinter in history. Fraser-Pryce shares the mindset behind her three Olympic golds and ten World Championship titles, including how she uses visualization and self-belief to perform under pressure. She opens up about bouncing back from failure and tuning out the comparison that distracts from personal excellence. She also discusses how becoming a mother strengthened her career rather than ending it, defying critics who said she had to choose. The conversation is both a masterclass in elite performance and a universally applicable guide to unlocking your best self.