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Maintenance Phase · April 25, 2023 · 49m

The 10,000 Steps Myth

Aubrey Gordon & Michael Hobbes (solo)

This week we're digging into the weird history of an omnipresent fitness goal. Episode comes free with a happy meal. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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