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Life Kit · August 18, 2026 · 21m
Your perfectionism isn't a problem -- if you know how to use it
Psychotherapist Katherine Morgan Schafler joins Life Kit to talk about perfectionism. She argues that perfectionism is not inherently a problem and can be used productively when understood. Schafler describes five distinct perfectionist types, including what she calls the 'Parisian perfectionist' and the 'messy perfectionist.' The episode includes a quiz to help listeners identify which type they are.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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