Shop less and save more with a 'no-buy challenge'

In this episode of NPR's Life Kit, host Stacey Vanek Smith explores how to curb shopping habits through the 'no-buy challenge'—a commitment to pause non-essential purchases for a set period. Drawing from conversations with individuals in sustainable fashion, the discussion addresses overconsumption, its connection to climate change, and the collective power consumers hold. Listeners learn strategies to reduce clutter, save money, and rethink their role in the economy, making everyday choices that align with long-term goals and environmental responsibility.