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Neuroscientist Tom Bellamy, author of Smitten, explains limerence—a state of obsessive romantic infatuation characterized by intrusive thoughts and extreme emotional highs and lows. The episode explores how limerence operates in the brain, outlines strategies to stop the obsessive cycle, and describes how to replace the fixation with healthier interests.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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