How to Improve Memory & Delay Alzheimer's with Nelson Dellis

Six-time USA Memory Champion Nelson Dellis joins James Altucher to discuss how anyone can improve their memory, focus, and learning with the right techniques. He shares practical strategies for remembering more, reading better, and thinking more clearly, drawing from his years of competitive memory training. The conversation also explores the surprising limits of the mind and what even elite memory athletes struggle to remember. Dellis's insights make the case that memory is a trainable skill, not a fixed attribute, and that small daily practices can compound into significant cognitive improvements.