The Human Upgrade · April 12, 2026 · 31m

What Doctor's DON'T Tell You About Megadosing Creatine (Over 40)

Dave Asprey (solo)

My favorite creatine (discount code DAVETUBE): Creatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance.

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