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The Human Upgrade · August 30, 2026 · 00:09:43

7 Brain Compounds I Take For Superhuman Focus : 1528

After overcoming his own brain fog, the host breaks down seven science-backed compounds—from sulbutiamine to ACE 167—that boost brain energy, communication, muscle repair, and hormone production for sharper focus and long-term performance.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Highlights

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Sulbutiamine for Dopamine Without the Crash00:01:41
Sulbutiamine gets your dopamine receptors to work harder without the crash of regular stimulants.
ClaudeChatGPTGemini
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Sarcosine Balances Glutamate and Glycine for Sharp Thinking00:03:00
Sarcosine, an overlooked amino acid, keeps glutamate and glycine in balance, which determines mental sharpness.
ClaudeChatGPTGemini
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Thunbergia Laurifolia Protects Liver Age and Brain Energy00:05:08
Thunbergia laurifolia (trumpet vine) protects the liver's biological age, which quietly determines brain energy.
ClaudeChatGPTGemini
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ACE 167 Peptide for Endogenous Hormone Production00:09:06
ACE 167, an orally active peptide, reshapes how the body produces its own hormones and could replace TRT for younger men.
ClaudeChatGPTGemini

Editorial

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Brain Fog as an Energy and Communication Deficit00:00:00
Brain fog is fundamentally a problem of cellular energy production and neural communication speed.
ClaudeChatGPTGemini
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