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The Human Upgrade · August 30, 2026 · 00:09:43

7 Brain Compounds I Take For Superhuman Focus : 1528

After overcoming his own brain fog, the host breaks down seven science-backed compounds—from sulbutiamine to ACE 167—that boost brain energy, communication, muscle repair, and hormone production for sharper focus and long-term performance.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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Sulbutiamine for Dopamine Without the Crash00:01:41
Sulbutiamine gets your dopamine receptors to work harder without the crash of regular stimulants.
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Sarcosine Balances Glutamate and Glycine for Sharp Thinking00:03:00
Sarcosine, an overlooked amino acid, keeps glutamate and glycine in balance, which determines mental sharpness.
ClaudeChatGPTGemini

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