The Foods, Drinks, and Daily Habits Wrecking Your Brain (Surprising!)

Dave Asprey and Dr. David Perlmutter discuss how microglial dysfunction and chronic inflammation may be the real drivers of Alzheimer's and Parkinson's disease, challenging the long-held amyloid hypothesis. They examine emerging treatments such as GLP-1 drugs, 40 hertz light therapy, and lifestyle interventions that target brain health. The conversation explores why decades of research focused on amyloid plaques has failed to yield effective therapies, and what new approaches offer hope.