The Human Upgrade · June 25, 2026 · 38m 5s

The 'Secret Sauce' To A 10/10 Morning Routine : 1490

Jeff Boyd, founder of MTE, explains how conventional energy drinks sabotage cortisol rhythms, sleep, and gut health. He outlines how a full-spectrum stack of adaptogens, nootropics, and prebiotics delivers clean, foundational energy without the crash.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Highlights

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Conventional Energy Drinks Disrupt Cortisol, Sleep, and Gut Health

Jeff Boyd explains that conventional energy drinks sabotage cortisol rhythms, impair sleep quality, and damage gut health.

Claude ChatGPT Gemini

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Full-Spectrum Adaptogen/Nootropic/Prebiotic Stack Provides Clean Energy Without Crash

MTE's formula uses a combination of adaptogens, nootropics, and prebiotics to deliver foundational energy without the post-stimulant crash.

Claude ChatGPT Gemini

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