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Huberman Lab #256 · November 24, 2025 · 2h 15m
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer
OB-GYN Thaïs Aliabadi on the full spectrum of female hormone health — from PCOS and endometriosis to perimenopause and breast cancer risk. Practical protocols for hormone optimization across the lifespan.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Canon
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Aliabadi confirms Swan's research: endocrine-disrupting chemicals in personal care products, food packaging, and household items cause measurable hormonal disruption in women — driving PCOS, endometriosis, and early menopause.
Highlights
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Perimenopause begins years before menopause — and most women don't know it
Aliabadi: hormonal shifts begin 8-10 years before actual menopause. Symptoms like brain fog, mood changes, weight gain, and sleep disruption often start in the late 30s but are rarely attributed to hormones.Misc
✧Aliabadi has delivered over 5,000 babies — her clinical experience is vast
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