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Hidden Brain · May 18, 2026 · 1h 28m 39s

The Empathy Gym

Psychologist Jamil Zaki argues that empathy is not a fixed trait but a skill that can be strengthened, like a muscle. This episode revisits that conversation, exploring how to exercise empathy. Then, Leslie John answers listener questions about the benefits of opening up to others and how vulnerability can deepen relationships.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Canon

Jamil Zaki argues that empathy is not a fixed personality trait but a skill that can be developed with practice.
Leslie John discusses how sharing personal information can deepen connections and increase trust.

Editorial

A Listener-Favorite Revisit
This episode is a revisit of a past favorite, reflecting the enduring appeal of the idea that empathy can be cultivated.
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