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Leslie John on the psychology of self-disclosure — when sharing personal information builds trust and when it backfires. The research says we overestimate the risks and underestimate the benefits of being open.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Canon
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John's disclosure research confirms Winnicott: hiding parts of yourself (the false self) takes measurable mental and physical toll. Disclosure literally improves health.
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