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The Happiness Lab · September 15, 2025 · 39m

Eat Like the People Who Live Happily to 100 (with Dan Buettner)

Your eating habits could be cutting years off the end of your life. But there's a simple solution - eat like the people who live happily and healthily into their 80s, 90s and beyond. Dan Buettner studies the inhabitants of so-called "Blue Zones" - where people live long lives.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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