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Good Life Project · October 29, 2026 · 49m

How to Do an Annual Review That Genuinely Helps You | Tiago Forte

Tiago Forte, author of Building a Second Brain and The PARA Method, has run an annual life review every year since 2008. In this conversation he shares the practice behind his new book Life in Perspective, including why goal setting belongs at the end rather than the beginning. Forte explains the daily capture habit that feeds the review, why AI-generated notes don't work as raw material, and the body signals he requires before committing to something big. He also offers four principles for keeping a life review from becoming the performance review people dread. Through Forte Labs he has taught the practice to more than ten thousand students in over seventy countries.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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Goal Setting as the Last Step of an Annual Review
Forte treats goal setting as the final step — almost an afterthought — of his annual review, after nearly two decades of running one.
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The Annual Life Review
Forte has run a structured annual life review every year since 2008 and has taught the practice to more than ten thousand students across seventy-plus countries.

5 more ideas, 3 references & all timestamps

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