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The Goal Digger Podcast · November 3, 2025 · 48m

927: The Relaxed Woman Revolution: Redefining Success Without the Stress

Nicola Jane Hobbs, a chartered psychologist and founder of The Relaxed Woman movement, joins Jenna Kutcher to challenge the myth that rest is laziness. They explore why ambitious women—especially entrepreneurs—feel guilty when they slow down and how the pressure to do it all leads to exhaustion. The conversation offers practical strategies to restore rest as a non-negotiable part of sustainable success.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Highlights

Rest Is Not Laziness
Nicola Jane Hobbs pushes back against the cultural message that rest equals laziness, particularly for high-achieving women.
Why Female Entrepreneurs Can't Switch Off
The episode digs into why female entrepreneurs find it particularly difficult to disconnect from work.
Practical Rituals to Embrace Rest
Nicola shares concrete rituals and strategies to help women integrate genuine rest into their daily lives.
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