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The Genius Life · November 4, 2026 · 1h 7m

601: How to Have Better Sex, Boost Hormone Health, and Improve Longevity | Rena Malik, MD

Rena Malik

Dr. Rena Malik, a urologist and sexual health expert, joins Max Lugavere to discuss the intimate connection between sexual function and overall wellness. They explore how sexual health can serve as a window into deeper physiological issues, including cardiovascular and hormonal health. The conversation also covers the limitations of standard testosterone tests and why symptoms often don't match blood levels. Finally, Malik shares practical advice for building a more fulfilling and satisfying sex life.

This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.

Preview

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Sexual function as a window into overall health
Malik explains that changes in sexual function often reflect underlying cardiovascular, metabolic, or hormonal problems.
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Testosterone testing has important limitations
A single testosterone measurement rarely tells the full story about someone's hormone status or sexual symptoms.

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