How to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #689

Dr. Rangan Chatterjee sits down with Zen Master Henry Shukman to explore how meditation reveals a deeper reality underneath the striving of everyday life. They discuss finding meaning, purpose, and happiness within rather than through external achievement, and Shukman unpacks the host’s own transformative retreat experience. The conversation also touches on ageing with serenity, building a consistent meditation habit amidst family and responsibilities, and practical tools for coping with shame, cravings, and difficult relationships.