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Feel Better, Live More with Dr Rangan Chatterjee · February 27, 2026 · 24m
BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630
Rangan Chatterjee (solo)
Why has nutrition – something that should be so simple – become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder we’re confused about what to eat?
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
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