You Have the Power to Rewrite And Take Control of Your Life Story | Ed Mylett

In this Saturday Mashup, Ed Mylett and guests explore how the stories we tell ourselves, the meaning we attach to experiences, and the perspective we bring to each day can shape the direction of our lives. Drawing on conversations with Tom McCarthy, Dr. Caroline Leaf, and Dr. Ethan Kross, plus a clip from Tom Brady, the episode offers practical ideas for breaking old patterns, managing inner chatter, and choosing personal growth regardless of past setbacks.