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The Daily Stoic · June 20, 2024 · 55m
Camila Cabello on Anxiety, Music, and Stoic Philosophy
Global pop star Camila Cabello discusses her struggle with anxiety, how Stoic philosophy helped her manage fame, and why she considers Ryan Holiday's books essential reading for young artists navigating the pressures of the music industry.
This summary was generated from show notes and public descriptions, not from a full transcript review. Details may contain inaccuracies.
Canon
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Cabello describes using meditation before live performances to manage stage anxiety. She frames it not as calming down but as training her attention to stay present with the music instead of spiraling into fear.
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Cabello describes how each #1 hit provided about 24 hours of happiness before the pressure shifted to 'can you do it again?' The treadmill of musical success never lets you enjoy what you've accomplished.
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