Dr. Hyman reconnects with metabolic health and regenerative medicine expert Dr. Tyna Moore to revisit their conversation about GLP-1 medications from two years ago. They examine how to tell when a GLP-1 dose may be too high, how to protect muscle and bone during weight loss, and which metabolic and nutritional markers to monitor before and during treatment. The conversation also covers why weight sometimes returns after stopping a GLP-1 and what emerging research suggests about the drugs' effects beyond weight loss. The central argument is that how these medications are used — from dosing and monitoring to nutrition and strength training — matters as much as whether they are used at all. A lower number on the scale, they argue, is not the same as better health.
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